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mango-vegetable-curry recipe

Date: Sat, 12 Jun 1999 16:25:45 -0700
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)
Message-Id: (BD6D579BCEC8D1118ADB00A0C95D0290ECD7F5@DENEXC04)

I Love Mangos Only wish there wern't such a big, flat seed in the
middle of each juicy delicious fruit !  Good thing there is
tho-because otherwise I would probably belly ache myself by eating to

	mango vegetable curry		

	2 medium red onions, sliced	
	4 cups eggplant, unpeeled, diced 1/2" cubes
	4 cups zucchini, sliced 
	2 cups red bell peppers, sliced
	4 medium garlic cloves, crushed
	1/2 cup mango chutney 
	1/3 cup flour 
	8 tsp. ground cumin 
	1 1/2 tbsp. curry powder
	4 cups water
	salt & freshly ground pepper to taste

Directions	In a non-stick skillet on medium heat, water sautee onions
and eggplant  5 minutes. Add zucchini, red bell peppers, and garlic and
saute 5 minutes more. Push vegetables to sides of pan and add the chutney to
the cleared center of the pan. Add flour, cumin, and curry powder and mix
well.Add water and toss vegetables. Cook until sauce thickens, about 1
minute. Add salt and pepper to taste. ~Vegetarian Cuisine

kwvegan vegan