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curried-lentils-pineapple recipe

Date:    Thu, 13 May 93 16:28:22 +0700
 From:    Malc (scomgm@thor.cf.ac.uk)
                                  CURRIED LENTILS & PINEAPPLE
 I love fruit with pulses, so really enjoy this. It's nice garnished with
 sliced tomatoes.
 1 large onion, finely chopped                     1.5 pints of water
 1 clove of garlic                                 4 tsps curry powder
 12 ozs split red lentils               14 ozs of pineapple pieces (drained)
 serves 4
 Saute the onion and garlic in a little veg. stock or water.
 After 10 mins or so add the curry powder and lentils. Stir for a minute or so
 to ensure that the currypowder is well mixed in.
 Drain and thoroughly mash (yes - mash!), the pineapple pieces and add them to
 the pan , along with the water (less the ammount you used to saute!) and bring
 the lot to the boil. cover the pan with a lid and simmer gently on a low heat
 for 20-30 minutes - ensure lentils are soft and cooked !
 Pile onto a warm dish and garnish with tomato slices. Delicious with
 brown rice and lime pickle !
 kwvegan vegan