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cauliflower-bhaji recipe



Date:    Wed, 23 Mar 94 10:43:06 PST
 From:    Susan Ross (sbross@u.washington.edu)
 
 Cauliflower Bhaji
 
 This is exquisite!
 Preperation time:35 mins.
 Cooking time:20-25 mins.
 Serves 4
 
 1 tsp.cumin seeds
 2 onions, thinly sliced
 2 cloves of garlic, crushed (or more!)
 1 red chili, sliced thinly
 1 tsp. turmeric
 1/2 tsp. ground coriander
 1 large cauliflower, broken into florets
 1 lb. potatoes, cubed
 2/3 cup water
 3/4 cup plain non-fat yogurt
 2 cups frozen peas
 1 tablespoon chopped cilantro leaves
 2 tsps. garam masala (you can use curry if you don't have this)
 
 Saute the onions, garlic and cumin seeds in a little water until 
 softened.  Add the cauliflower and potatoes and cook, stirring for 5 mins.
 
 Sprinkle in the ground coriander, turmeric and chili.  Mix well.  Add the 
 water and yogurt and bring to a boil, reduce heat, partly cover and 
 simmer for 10-15 mins., until the veggies are tender.  Add the remaining 
 ingredients and cook for 5 mins.  Garnish with cilantro leaves and serve!
 kwlacto lacto