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hummus-20 recipe

Date: Sat, 06 Feb 1999 18:27:07 -0600
From: Dave/Jan Niemann (avia@fmctc.com)


1 can Chickpeas rinsed and drained
1/2 cup fat free mayonnaise (I used "Smart Beat" by Heart Beat Foods)
juice of one lemon
1/2 teaspoon Dijon Mustard
1/4 tsp cumin
Sat & Pepper to taste

Blend to desired consistency.

kwovo ovo