Date: Wed, 07 Dec 94 07:16:35 PST
From: "Rob Ryerson" (RYERSONRA@compctr.ccs.csus.edu)
From 'The Complete Whole Grain Cookbook' by Carol Gelles.
Wheat Berry Veggy Melt
2 cups cubed peeled butternut squash
1 cup sliced carrots
1 cup sliced yellow squash
2 cups cooked wheat berries
2 Tbs chopped scallion
1 Tbs soy sauce
2 cups shredded non-fat (low-fat) Jack or Mozarella Cheese
Preheat broiler. Place the hubbard squash and carrots in a steamer
over boiling water. Cover and steam 10 minutes. Add yellow squash and
steam 5 minutes more (or until all are tender). In 2qt casserole,
toss vegies, berries, scallion, and soy. Sprinkle with cheese and
broil 5 minutes or until cheese is melted and browned.