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spicy-green-beans recipe

Date:    Wed, 05 Apr 95 11:48:07 CDT
 From:    jrg14@cornell.edu (Janice R. Gordon)
 spicey green beans
 1 large bag frozen green beans (or equivilent fresh)
 1/2 cup bulghar wheat
 1/3 or so pound mushrooms, halved or quartered, depending on size
 1/3 pound or so pepperoni style seitan
 1/2 - 1 cup salsa
 put the bulghar wheat in the bottom of a large nuke-proof casserole dish,
 Then add averything else, cover and nuke for ten minutes on high.  Stir and
 nuke for 2 - 3 more minutes, let stand for 5 minutes.  Enjoy
 The bulghar soaks up the excess liquid and adds heartiness.
 Jan Gordon   [jrg14@cornell.edu]
 _News From Jan's Kitchen_
 PO Box 4843  --  Ithaca, NY 14852-4843
 kwvegan vegan