Date: Tue, 15 Feb 94 08:07:00 PST
From: sally charette (ECZ5SCC@MVS.OAC.UCLA.EDU)
1/4 cup mixed brown and wild rices
1/4 cup pearl barley
1/4 cup rye
1/4 cup lentils (admittedly not a grain!)
I toss them in the steamer for the same about of time as I'd cook brown rice.
The lentils kind of dissolve among the grains, giving a good background flavor.
My high-fat-but-beginning-to-take-note older brother loved the taste of this
mix without anything on it. Me too! I used it for a breakfast cereal, under
stir-steamed veggies, and in an impromtu soup.