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bulgar-wheat-beans recipe

Date:    Fri, 27 Aug 93 13:07:56 PDT
 From:    Jan Gordon (jagordon@AGSM.UCLA.EDU)
 Subject: bulgar wheat & kidney beans                                        
 Just had a deeelicious lunch, spend 5 minutes throwing it together at 
 home this AM and nuked it at lunch time.
 3 cups water, boil
 add chopped celery ( I have about half a head, that is what I used)
 1 small onion, chopped
 1 3/4 cups bulgar wheat
 2 teaspoons chicken flavor veggie stock mix
 simmer 20 minutes, let stand 10 minutes
 add 2 cups canned, rinsed, drained kidney beans
 I spritzed a bit of Bragg's Aminos over the top.
 kwvegan vegan