FatFree Home
FatFree Recipe Archive
More general recipes from FatFree

zucchini-saute-2 recipe



Date:    Mon, 08 Aug 94 10:02:29 EDT
 From:    Jane Segelken (jsegelke@cce.cornell.edu)
 
 I've been making this dish for years . . . it's easy and yummy . . . good
 hot or cold. I try to make it with both yellow squash and zucchini -- but
 I generally use whatever I have on hand. This makes generous servings for
 two -- served over rice as a main meal. Or, I use it as an side dish for
 dinner and for lunch the next day.
 
 Zucchini Saute
 
 1 large red onion - thinly sliced
 2 small zucchini - sliced about 1/4 inch thick
 2 small yellow summer squash - sliced about 1/4 inch thick
 1 or 2 large ripe tomato - cut into chunks
 Big handful of fresh basil -- chopped
 
 "Saute" red onion in a pan that has been lightly sprayed with Pam and
 wiped and to which a tablespoon or two of water has been added, until
 soft. Add squash and saute for about five minutes, turning every so often.
 Add tomato and basil -- cover and cook for another five minutes, or so,
 until everything has blended nicely together. 
 kwvegan vegan