Date: Sat, 21 Jan 95 15:05:26 EST
From: "Aliza R. Panitz" (firstname.lastname@example.org)
Quick Vegetable Jumble
(I won't claim this is a 'recipe', but...)
1 10-oz brick frozen spinach, thawed and somewhat drained.
2 15-oz cans corn, somewhat drained
1 15-oz can Italian white kidney beans (or substitute Great Northerns)
Seasoning option 1:
3 tsp canned chopped garlic (Polaner brand is packed in water)
(or 1 tsp garlic powder)
1 tsp black pepper
2 tsp dehydrated onion flakes
Seasoning option 2:
1/2 tsp paprika
2 tsp Italian seasoning
Seasoning option 3:
1/4 cup of bottled Italian or Vinaigrette dressing
(and drain the corn better)
Rip up the spinach a bit, if it's in huge stringy clumps.
Toss everything together in a bowl. Let sit for a few minutes if you've
got dry spices in there. Heat up if you feel like it, else eat cold.
I'd like to try this with chopped red bell pepper in it - I think it would
taste good, and I know it would look good...
It would also taste good with kidney or black beans, but the darker liquid
from the beans would make the dish look muddy. Most of my veggie cooking
looks brown (or red) and boring - it's a nice change to eat something bright
Actually, I usually make this with frozen corn... but I don't measure
that, I just pour it from the bag...