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spaghetti-squash-fry recipe

Date:    Fri, 30 Sep 94 11:09:02 MDT
 From:    z3max@ttacs1.ttu.edu (Max H Schubert)
        **  Spaghetti Squash Stir Fry  **
 1 Spaghetti Squash
 1 pkg sliced mushrooms
 1 med Zuchinni squash
 2 cups cooked rice
 favorite peppers to taste
 garlic to taste
 cooking sherry
   Bake spaghetti squash at 375 F until slightly tender.  (Make sure to
 puncture skin before baking.)
   "Stir Fry" mushrooms, diced zuchinni squash, peppers until soft with
 sherry.  When spaghetti squash is done, cut in half, remove seeds and inner
 fibers.  Use a fork to remove meat from squash.  It will come out in
   Add spaghetti meat to stir fry.  Add more sherry and cook untill done.
   You will probably need a large wok to hold it all.
 kwvegan vegan