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samp recipe

Date: Mon, 31 Jul 1995 09:39:23 +0200 (SAST)
 From: Sue Winship (WINSHIS@che.und.ac.za)
 1 cup samp
 3 cups water
 0.5 tsp salt
 1)  Rinse & soak samp overnight; Drain before cooking.
 2)  Add rest of ingredients to samp & bring to boil.  Boil for 40 to 
      50 mins until soft.
 3)  Use instead of rice or potatoes.
 kwvegan vegan