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honey-mustard-veggies recipe

Date:    27 Oct 93 17:50:30 GMT
 From:    renoir!glstgek@cbs1.attmail.com
 From _Cooking without Fat_ by George Mateljan.
 Honey Mustard Mixed Vegetables
 	1/2 cup		carrots (cur in 2 inch sticks)
 	1 1/2 cups	broccoli and cauliflower florets
 	2 tbsp		honey
 	2 tbsp		dijon mustard
 	1/2 tsp		dried dill weed
 	1. Steam carrots for 10 minutes.  Add cauliflower and broccoli and
 	   steam until barely tender, approximately 8 additional minutes.
 	2. Combine mustard with honey and dill to make a smooth sauce.
 	3. Mix sauce with hot cooked vegetables and stir gently until
 	   sauce is evenly distributed.
 Prep time: 10 minutes
 Cooking time: 18 minutes
 Nutrition Information per serving (makes 4 servings):
 	calories	56
 	fat		.1 gram
 	% fat calories	2%
 	cholesterol	0
 	Sodium		111 mg
 	Dietary Fiber	1.5 gm
 kwhoney honey