Date: Wed, 24 May 1995 10:06:40 +0800
From: Roni.Gildenston@Corp.Sun.COM (Roni Gildenston)
I love eggplant parmesean! Here's my recipe.
1 small container of italian style bread crumbs
3-4 egg whites
no-stick spray (Pam)
slice eggplant in 1/2 inch slices. Put flour in
a bowl. Put bread crumbs in a seperate bowl. Beat
egg whites until light. Cover eggplant with egg
white, then dip in flour. Dip eggplant back in
egg white and then into italian style bread crumbs.
"Fry" in a no-stick pan on med-high heat with
no-stick spray. Keep warm in oven. Serve with
pasta and make a home made spaghetti sauce or buy
your favorite low fat/ff pasta sauce to pour over
the top of the pasta and eggplant. This was a hit
at my Easter dinner, even with the SAD people in
the house. 1 eggplant serves 2-3 people depending
on how much other food you serve with it. A little
fat free parmesean cheese is good with it too.