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easy-stirfry recipe

Date:    Thu, 02 Sep 93 06:43:00 PDT
 From:    sally charette                       (ECZ5SCC@MVS.OAC.UCLA.EDU)
 This made two lunches for me.
 1 patty pan squash sliced into thin rectangles
 1 small zuchinni    "       "   "     "
 1/2 medium onion
 1 cup sliced mushrooms
 approx. 2 tablespoons soy sauce
 approx. 4 tablespoons white wine (mine was medium-dry) or water, or veg. broth
 1-2 cloves fresh garlic, pressed or minced
 2 cups cooked rice, quinoa or couscous (or whatever!)
 I just sauteed everything in the white wine/soy mixture, starting the garlic
 and onions a little earlier than the squash and mushrooms.  I'm a little fuzzy
 on the amounts of soy and wine because I splashed more in as I went.  I wanted
 to create a broth that would soak into the grain.  I suppose you could make
 a thicker sauce with cornstarch.
 I used quinoa under it because I was looking for a way to use this weird
 grain.  I guess the second day I also mixed in some leftover couscous.
 kwvegan vegan