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warm-fruit-compote recipe

Date: Wed, 12 Nov 1997 10:19:34 -0800
From: mary lancaster (mlancast@students.uiuc.edu)

Warm Fruit Compote

Serving Size:	6
Preparation Time: 40 minutes

1/2 cup	maple syrup
1/2 cup	port wine
1/2 cup	apple juice
2 pears	cored and 1/2" cubes
2 apples cored and 1/2" cube
2 cups cranberries, fresh or frozen
1 cinnamon stick
1/2 teaspoon black pepper

Simmer maple syrup, wine and apple juice.  Add pears, apples or persimmons,
cranberries, cinnamon stick and pepper.  Simmer until fruit is soft, 15 to
20 minutes.  Remove fruit; set aside.  Continue cooking liquid until
slightly thickened.  Pour liquid over reserved fruit.  Serve either warm or

Per serving: 185 Calories; 1g Fat (3% calories from fat); 1g Protein; 42g
Carbohydrate; 0mg Cholesterol; 5mg Sodium

kwvegan vegan