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ice-cream recipe

Date: Fri, 23 Oct 1998 12:52:41 -0600
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)

creamy smooth ice " cream "

I'd like to pass along a favorite of mine you also might enjoy.

16 ounces of non fat yogurt   ( I used Kroger brand non fat pina colada )
1 pkg instant no sugar pudding mix  ( contains no fat either )   -  I used
vanilla flavor.
1 small can pineapple tidbits in its own juice	
1/3 teas cinnamon
1/4 teas ginger

in a blender, or a large bowl using a hand beater, mix yogurt and fruit
gently. add pudding mix and spices and blend well.  Place in a tightly
closed plastic container and freeze until firm. 
This is a very easily adaptable recipe. Any flavor combination you crave (
i.e chocolate pudding mix, cappicno yogurt and banana slices )

kwlacto lacto