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frozen-fruit-salad recipe

Date: Tue, 20 May 1997 21:30:17 -0700
From: yogi@mdi.ca (Michael & Laura)

The warm weather in BC (and a *huge* tray of cheap strawberries) has
promted me to make some summer favorites:

2 cups  seedless green grapes (eg sultanas)
2 cups chopped strawberries
2 cups chopped mangoes (if you can find them)
Freeze over night. Nibble as they come out of the freezer (Kids seem to
like frozen fruit even more than commercial popsickles/iceblocks, and they
are much healthier! For older kids try putting them on skewers before you
freeze them...)

or serve with:
1/2 cup non fat yougurt
1 frozen bannana
1/2 tsp vanilla
1 tsp sugar
2 tsp chopped candied ginger
whizzed in a blender untill smooth and creamy.  You can add berries to make
it pink!

kwlacto lacto