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banana-fruit-freeze recipe

Date: Tue, 18 Feb 1997 08:18:37 -0500
 From: jrg14@cornell.edu (Jan Gordon)
 My current favorite dessert
 Banana Fruit Freeze
 1 banana
 about 2 cups frozen fruit (cherries are superb)
 low fat soy milk as needed (or nonfat dairy milk)
 put the banana and the frozen fruit into the blender, add just 1/4 cup soy
 milk to get it all starter, let her rip,   Blend until smooth and thick,
 add just enough  milk to blend it together.  Use a rubber spatula to push
 the stuff down (turn the blender off first!)
 Serve in ice cream dishes.  Yum.
 kwvegan vegan