FatFree Home
FatFree Recipe Archive
More drinks recipes from FatFree

smoothies recipe

Date:    Mon, 18 Apr 94 10:00:14 EDT
 From:    nka1@cornell.edu (Nadine K. Ames) (Nadine K. Ames)
 1 frozen banana (peel a very ripe/nearly overripe banana and put in
 freezer, naked)
 1 cup (approx.) your favorite fruit - I like strawberries!
 1/2 cup to 1 cup apple juice or nonfat soymilk (or whatever, you get the
 idea, amount depends on how thick or thin you like)
 kwvegan vegan