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milk-shake recipe

Date: Mon, 28 Aug 1995 22:01:37 -0400 (EDT)
 From: Diane Morrissey (tree@pbfreenet.seflin.lib.fl.us)
                         NON-FAT MILK SHAKE
 2 TAB chilled, ff pudding (any flavor)
 1 cup chilled non-fat milk
 Blend or beat with a rotary beater. Serve immediately.
 I read the ingredients on the fat-free, sugar-free pudding and it didn't 
 have any gelatin in it. Here are the ingredients: Cornstarch modified; 
 Maltodextrin; Sodium Phosphates (for thickening); Salt; Titanium dioxide; 
 Aspartame; Xanthan Gum (for smooth texture) di and Monoglycerides 
 (prevent foaming); Calcium Sulfate; skim milk; Acesulfame Potassium 
 (sweetner); Artificial flavor; BHA, TBHQ and Citric Acid (preservatives).
 kwlacto lacto