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basic-dressing recipe

Date:     Wed,  31 May 95 8:03 +0200
 From: (ABBY@vms.huji.ac.il)
 The Pritiking Longevity Center Cookbook has some excellent FF dressings.
 Here is the basic one which my wife and I use all the time and the minor
 variations that are also presented.  In addition there are a number of other
 dressings in the cookbook.
 Pritikin Basic Dressing
 1/4 cup red wine vinegar or rice vinegar
 1 tsp. apple juice concentrate
 1/8 tsp. cayenne pepper
 1/4 tsp. garlic powder
 1/4 tsp onion powder
 2 tsp fresh lemon juice
 1 tsp low-sodium soy sauce
 1 1/2 tsp dijon mustard
 1/3 cup water
 Place all ingredients in a jar with a tight fitting lid.  Shake for 1 minute.
 Italian dressing-add 1 1/2 tsp oregano, 1 tsp sweet basil and 1 tsp tarragon,
 crushed with mortar and pestle
 Cumin dressing-add 1/4 tsp ground cumin
 Tarragon dressing-add 1 1/2 tsp tarragon, crushed with mortar and pestle
 For the variations just add the additional ingredients to the basic dressing.
 kwvegan vegan