FatFree Home
FatFree Recipe Archive
More dips-spreads recipes from FatFree

asparagus-guacamole-2 recipe

Date: Tue, 2 Mar 1999 17:28:46 -0800
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)

	  asparagus gacamole

	 (1 lb.) cut, trimmed, fresh asparagus or 
	4 cups (2 pkg., 10 oz. each) frozen, cut asparagus 
	1 small garlic clove, minced 
	2 teaspoons lime juice 
	1/4 cup canned, chopped green chilies 
	1/2 teaspoon salt 
	1/2 teaspoon cumin 
	2 Tablespoons finely chopped onion 
	1/2 cup chopped, seeded tomato 

	1. Cook asparagus in small amount of water until tender. Drain well
and cool thoroughly. 
	2. In food processor or blender, process asparagus and next five
ingredients until mixture is smooth, about 30 seconds. Scrape bowl
frequently. Remove from food processor bowl and stir in onion and tomato.
Chill thoroughly before serving with tortilla chips, cut vegetables, or any
other finger food.
	yield : 2 cups
	Nutrition Information: 1 serving, 2 Tablespoons, 10 calories, 1 g
protein, 2 g carbohydrates, 0 g total fat, 0 mg cholesterol, 100 mg sodium 

kwvegan vegan