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broccoli-quiche-potato-crust recipe

Date: Fri, 22 Jan 1999 00:34:15 -0800
From: "Donna Dee" (sisdd@hotmail.com)

       I saw several posts about pie crust.  I like this recipe and am
sure it would work with other fillings.  Depending on your diet
restrictions, other substitutions could be made.
       My husband, who is sure he hates anything fat free, even likes
this one!
       1 package (10 oz) frozen chopped broccoli, thawed and squeezed dry
       1 cup shredded nonfat or reduced-fat Cheddar or Swiss cheese
       1 cup dry curd or nonfat cottage cheese
       1 cup fat-free egg substitute
       1/4 cup finely chopped onion
       1 1/2 teas Dijon mustard
       1/8 teas ground black pepper
       2 medium potatoes, scrubbed
       1.  Combine all of the ingredients except for the potatoes in a
       large bowl, and stir to mix well.  Set aside.

       2.  Coat a 9-inch deep dish pie pan (or quiche pan) with
       nonstick cooking spray.  Slice the potatoes 1/4-inch thick, and
       arrange the slices in a single layer over the bottom and sides
       of the pan to form a crust.  Pour the broccoli mixture into the

       3.  Bake at 375 degrees F for about 45 minutes, or until the
       top is golden brown and a sharp knife inserted in the center
       comes out clean.  Remove the dish from the oven, and let sit
       for 5 minutes before slicing and serving.

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