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spicy-pumpkin-bars recipe

Date:    Wed, 27 Oct 93 10:41:44 PDT
 From:    Jan Gordon (jagordon@AGSM.UCLA.EDU)
 adapted from _Sweet & Natural_ by Janet Warrington
 Pumpkin Bars
 2 cups whole wheat flour
 1 tablespoon baking powder
 1 teaspoon baking soda
 1/2 teaspoon salt
 1 tablespoon ground cinnamon
 1/2 teaspoon ground cloves
 1/2 teaspoon ground nutmeg
 1/4 teaspoon ground ginger
 1/4 cup nonfat milk (or soy or rice milk)
 1/3 cup pitted dates  ( I used raisins, forgot to buy dates)
 1 cup cooked, mashed pumpkin, canned or fresh
 1 cup unsweetened applesauce
 non fat egg stuff, 1 egg equivilent
 1 cup raisins, ( I used only 1/2 cup to lessen the *sugar*)
 Prepare 9/13" pan with thin coating of oil or spray
 Preheat oven 350F
 Mix all dry ingredients in large bowl.  set aside
 into blender, put applesauce, milk, dates, pumpkin and egg, blend til 
 Mix into dry ingredients
 put into baking pan, bake at 350F for 30 - 40 minutes or until toothpick 
 comes out clean.
 Cool to room temp, then refrigerate.  Serve cold
 kwovo ovo