Date: Wed, 12 Nov 1997 09:04:52 -0800
From: bwatson@cisco.com (Bethann D. Watson)
Poached Pears in Orange Sauce
1 1/2 cups orange juice
2 Tbsp. lemon juice
1/2 cup honey
3 Tbsp. grated orange peel
4 pears, peeled, halved, and cored
Combine orange juice, lemon juice, honey, and orange peel in a small
saucepan. Bring to a simmer. Add pear halves, cover, and simmer for 15
minutes or until pears are tender. Remove pears from pan. Simmer sauce for
5 more minutes. Pour sauce over pears and chill until serving time. Makes 4
servings.
Calories per serving: 274
Fat: .9 g
Cholesterol: 0 mg
Protein: 1 g
Carbohydrates: 70 g
Dietary fiber: 5 g
Sodium: 3.8 mg
kwhoney honey