FatFree Home
FatFree Recipe Archive
More desserts recipes from FatFree

peach-tart recipe

Date:    Mon, 13 Feb 95 00:54:30 CST
 From:    Heibult Angela (J9AY@SDSUMUS.SDSTATE.EDU)
 I just found this recipe in Prevention's 'Quick and Healthy Low-Fat
 Cooking' book.  I have eaten it as both a dessert and a breakfast.
                    Peach Tart
 1 can (29 oz) sliced peaches, drained
 3/4 C rolled oats
 1 C skim milk
 1/2 C fat-free egg substitute
 2 T honey
 1 t vanilla
 1/4 t cinnamon
 Coat a deep 9' pie plate with a no-stick spray.  Arrange the peaches
 in the dish.
 In a blender, finely chop the oats.  Add the milk, eggs, honey, vanilla
 and cinnamon.  Process until well blended, stopping occasionally  to
 scrape down the sides of the container.  Pour over the peaches.
 Bake at 350 degrees for 35 to 40 minutes or until puffed and golden.
 Serves 6.  Per serving: 132 cal, .7 g fat, 53 mg sodium
 kwovo ovo