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peach-crisp recipe

Date: Mon, 25 Aug 1997 00:32:09 -0500
 From: Terry & Kathleen Schuller (schuller@ix.netcom.com)
                      *  Exported from  MasterCook  *
                                Peach Crisp
 Recipe By     : Healthful cooking, Mary Carroll, Star Tribune 8/20/97
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Desserts                         Fruits
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      cups          peaches -- peeled and sliced
    1      tablespoon    lemon juice
      3/4  cup           apple juice -- divided
    1      tablespoon    arrowroot powder or cornstarch
      3/4  cup           packed brown sugar -- divided
      3/4  cup           flour
      1/2  teaspoon      ground nutmeg
      3/4  cup           old-fashioned rolled oats, uncooked
    1      teaspoon      vanilla extract
 Combine peaches, lemon juice, 1/2 cup of the apple juice, the arrowroot and
 1/2 cup of the cup brown sugar in medium saucepan. Bring to boil over
 medium heat. Lower heat and cook, stirring frequently, until fruit begins
 to soften, about 5 minutes.
 Combine remaining 1/4 cup brown sugar, 1/4 cup apple juice, flour, nutmeg,
 oats and vanilla in large bowl.
 Place fruit mixture in 9- by 13-inch baking dish coated with nonstick
 cooking spray. Top with flour mixture. Bake at 350 degrees 20 minutes, or
 until topping is crisp and filling has thickened. Makes 6 to 8 servings.
 Each serving contains approximately 2 1/2 fruit exch., 1 bread/starch
 exch., 210 calories, 51 gm. carbohydrate, 3 gm. protein, 1 gm. fat, 7 mg.
 sodium, no cholesterol and 32 mg. calcium.
 kwvegan vegan