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mango-malai recipe



Date:    Tue, 09 Nov 93 09:36:45 CST
 From:    mindy.s.mymudes@uwrf.edu
 
 adapted from Indian Lowfat Cooking
                               The key to a healthy and exotic
                                     Diet
                               Roshi Razzaq
                               Chartwell Books, Inc.
                               1993 Quintet Publishing
                               A division of Book Sales, Inc
                               110 Enterprise Ave.
                               Secaucus, NJ 07094
 
 
 MANGO MALAI
 
 1/2 lb. fresh mango, flesh only (I use the jarred stuff, guys)
 1 cup non-fat plain yogurt
 2-3 tbsp sugar (or as desired, or artificial)
 2 tsp lemon juice
 pinch nutmeg
 pinch salt
 2 oz. black grapes
 
 Put mango, yogurt, sugar, lemon juice, nutmeg and salt into blender and
 process until smooth. Spoon into 4 serving dishes, halve grapes, discard
 seeds, and decorate dessert with them.
 
 kwlacto lacto