Date: Mon, 11 Oct 93 17:04:46 EDT
From: Sarah Gross (firstname.lastname@example.org)
) Fluffy Fat Free Custard
) .5 cup plus 2 tablespoons nonfat dry milk powder
) hot water
) .25 cup honey, molasses or maple syrup
) 1 teaspoon vanilla
) 3 egg whites
) Preheat oven to 325 degrees. Combine milk powder and enough hot water
) to make 2 cups, and stir to dissolve. Stir in sweetener and vanilla.
) In a separate bowl, bean egg whites until fluffy. Add a pinch of salt,
) and continue to beat until stiff. Fold milk mixture into egg mixture
) until evenly blended.
) Ladle into 8 to 10 cups or an oiled muffin tin (volume depends on eggs)
) Place in a pan of hot water that comes halfway up the sides of the pan,
) and bake about 30 minutes until the tops are nicely browned. Remove from
) water bath, cool to room temperature, then chill.
) "The result is a delicate custard with a fluffy meringue topping"