Date: Mon, 11 Aug 1997 10:43:20 -0400
From: Jan Gordon (jrg14@cornell.edu)
adapted from _Sweet & Natural_ by Janet Warrington
---Apple Cinnamon Bars---
1 cup whole wheat flour
1/2 cup rolled oats
1 tablespoon ground cinnamon
1 teaspoon baking powder
1 egg equivilent EnerG
1/2 cup soy milk
1/4 cup apple juice concentrate
1/4 cup maple syrup
1/4 cup raisins or craisins
about 1 1/4 cup chopped peeled apples
Soak the raisins in the apple juice concentrate for 30 minutes.
Spray 8" square pan with vegetable spray (or use non stick pan)
Stir together dry ingredients. Add apples and toss to coat. Stir
together all wet ingredients. Pour wet stuff into the dry, fold together just
to evenly moisten the dry ingredients. Spread this thick batter into the
prepared 8" pan, bake at 350 degrees F for 20 minutes.
kwvegan vegan