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mexican-corn-bread recipe

Date:    Tue, 03 Aug 93 13:07:49 PDT
 From:    Jan Gordon (jagordon@AGSM.UCLA.EDU)
 Subject: Re: Corn bread (fatfree)                                           
 Mexican corn bread loosly adapted from the Albers package
 1 1/2 cup yellow corn meal
 1/2 cup whole wheat flour
 1 tablespoon baking powder
 1 teaspoon salt (I leave out)
 1 egg equivilent
 1 cup nonfat milk
 1 16 or 17 ounce can creamstyle corn
 1/4 cup chopped onion
 2 tablespoons chopped green chilies ( I use Ortega brand)
 minced jalapenos to taste
 couple tablespoons chopped red bell pepper (just for color, can omit)
 mix together dry ingredients
 mix together wet ingredients
 blend together, pour into
 8 inch square baking pan, (sprayed lightly with cooking spray)
 bake 400 F for 35 to 40 minutes
 goes great with a bowl of beans.
 kwovolacto ovolacto