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corny-corn-loaf recipe

Date: Sun, 02 Nov 1997 09:45:03 +1300
From: Bronwyn Ward (WARDB@transpower.co.nz)

This is adapted from Susan Powter's book FOOD

VEry Corny Corn Loaf

1C unbleached flour (I used half wholemeal, half white)
1C yellow cornmeal (i used coarse)
4 t baking powder
2 T sugar 
3 egg whites
1 and 1/4C skim milk
1C canned creamed corn (this is just corn, no cream involved!)

Preheat oven to 220degrees C.

Combine dry ingred in a bowl.

In another bowl combine egg whites, milk, and corn.  Stir wet ingred
into dry till just moist, don't overmix.

Spray loaf pan and pour in mixture.  Bake 20-25mins till golden brown.

kwovolacto ovolacto