FatFree Home
FatFree Recipe Archive
More cornbreads recipes from FatFree

cornbread-4 recipe

Date:    Mon, 10 Oct 94 10:50:32 CDT
 From:    wallis@oxygen.aps1.anl.gov (David Wallis)
 Healthy Cornbread
 3/4 cup   corn meal
 1   cup   whole wheat flour
 4   tsp   baking powder
 3/4 tsp   salt
 1/4 cup   honey (or use molasses - it's good too!)
 3/4 cup   skim, soy or rice milk, or water
 2   tbsp  applesauce
 1         egg (or 1/4 cup egg substitute) beaten
 Sift together corn meal, flour, baking powder and salt. Add remaining
 ingredients; mix well with a spoon. Pour into a 9" round teflon baking
 dish (or spray a 9" round glass baking dish with "oil & flour"
 non-stick spray). Bake at 350 degrees for 25 minutes, or until golden
 kwovo ovo