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cornbread-12 recipe

Date: Fri, 19 Jun 1998 02:09:39 EDT
From: (JBennicoff@aol.com)

I really enjoyed this fatfree cornbread from Dr. Dean Ornish's
Everyday Cooking. 

Perfect Fatfree Corn Bread

1 cup unbleached flour (I used half ww pastry flour)
1 cup yellow cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon salt
1 cup soymilk
1/4 cup unsweetened applesauce
1/4 cup Wondraslim liquid egg replacer

Preheat oven to 425 degrees. Spray 8 inch nonstick pan lightly with
nonstick spray.  In a medium bowl, stir together flour, cornmeal,
sugar, baking powder, and salt. In a large bowl, whisk together milk,
applesauce, and egg replacer

Put the prepeared pan in the oven to prehat for a minute or two while
you combine the ingredients; take care not to overheat as spray burns

Add dry ingredients to lqiuid ingredients. Stir lightly just to blend;
do not overmix. Pour into prepared preheated pan. Bake until top is
lightly browned and springs back when touched, about 20 minutes.

My kids loved this!

kwvegan vegan