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thai-flavors-marinade recipe

Date: Fri, 12 Jun 1998 04:55:46 -0500
From: Kathleen (schuller@ix.netcom.com)

                     *  Exported from  MasterCook  *

                          Thai Flavors Marinade

Recipe By     : The Healing Foods Cookbook (Rodale, 1991)
Serving Size  : 4    Preparation Time :0:00
Categories    : Sauces And Gravies

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           minced fresh parsley
     1/4  cup           lime juice
     1/4  cup           lemon juice
   2      teaspoons     reduced-sodium soy sauce
   1      teaspoon      red pepper flakes
     1/2  teaspoon      peeled grated gingerroot
   3      cloves        garlic -- minced

Combine all the ingredients in a shallow glass dish. Add a pound of
vegetables.  Marinate for at least 30 minutes, stirring occasionally.
Broil or grill until done, basting occasionally with the leftover marinade.
 Serves 4.

As reprinted in Nutrition Action Healthletter, June, 1998.

PER SERVING: Calories 15, Total Fat 0 g, Fiber 0g, Sodium 90 mg, Sat.  Fat
0g, Cho 0mg, Carb 4g

kwvegan vegan