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quick-chili-2 recipe

Date: Wed, 30 Jun 1999 00:32:14 -0400
From: tckjl@ncweb.com
Message-Id: (37799DCE.5645@ncweb.com)

from kmg_5@yahoo.com (Kelly G.)

Quick Chili!

	This is a great recipe to put together when you're in a pinch.  You can
make it for any number of people (even the carnivores!) and the
ingredients are very easy to find.  I've been making it since I became a
vegetarian 4 years ago (I'm 18 now), so its simple enough for younger
people to make, too.

1 can tomato paste (just about any brand will do for most of these
1 can kidney beans
2 cans black beans
1 can stewed tomatoes
1 cup TVP (Green Giant "ground b**f" works well)
chili powder to taste

	Rinse the beans thoroughly to cut down on the sodium content.  Combine
all ingredients into a large pot, and since they're all pre-cooked, all
you need to do is warm them up.
	I usually serve this over a couple of hearty slices of wheat bread, but
brown rice would also be tasty.  If you're eating this on a cold day, a
nice cup of green tea also warms you up!

kwvegan vegan