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chili-5 recipe



Date: Thu, 14 Sep 1995 8:59:11 -0500 (CDT)
 From: CASEY_J@hbfuller.com
 
 This is pretty darn simple.  I usually just dump anything in a dutch
 oven and simmer.
 
 Ingrediants:
 -----------
 1 15 oz. can of each black beans, spicy kidney beans and pinto beans.
 1 15 oz. can of tomato sauce (low-salt)
 1 15 oz. can of diced tomatoes (low-salt)
 1 med. onion chopped
 3-6 cloves of garlic (depends on my mood)
 1 green pepper sliced
 1 zucchini chopped
 4 Tbs. chili powder
 
 That's it.  You throw it all in a dutch oven and let it cook for a good hour. 
 Somedays I will saute the pepper, zucchini and garlic in veggie broth before
 hand, again it depends on my mood.  I serve this over cooked elbow macaroni and
 top with fatfree sour cream and/or fatfree cheddar cheese.
 
 kwlacto lacto