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rice-casserole recipe

Date:    Wed, 08 Jun 94 14:57:49 EDT
 From:    Laurie Kramer (kramerl@gdb.org)
 rice casserole
 I got this recipe off the side of a Lundberg's (sp?) rice mix 
 if you make it with the Lundberg's, I recommend using less water than
 they call for.
 1.  Cook rice
 2.  Put rice on the bottom of a 9x12" baking dish
 3.  Top with chopped onion and grated non-fat cheese
 4.  Layer on 2 good-sized sliced tomatoes.  You can also use
     sliced yellow squash or zucchini.
 5.  Top with non-fat sour cream or yogurt.
 6.  Bake at 350 for 30 minutes.
 kwlacto lacto