Date: Thu, 26 Oct 1995 12:24:47 -0400
From: "Lucinda J. Rasmussen" (email@example.com)
Dearest Hubby made this the other night, and it was awesome.
Apple and Sweet Potato Casserole
2 large sweet potatoes, peeled, halved and cut into 1/2 inch
2 baking apples, peeled, cored and cut into thin slices
2 patties vegetarian breakfast sausage
1 can (12 oz) corn, drained (very optional, I hate corn!)
1/2 tsp cinnamon
pinch of nutmeg
Boil the sweet potato slices until just barely tender.
Meanwhile, in a non-stick skillet, Cook the veg sausage
until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked
sausage, corn, cinnamon and nutmet. Transfer to a glass
baking dish, cover and cook in a 350 oven until the apples
are tender (about 45 minutes). Serve hot.
Serves 4. The veg. sausage I used had 4 grams of fat for
two patties, so this is still a very low fat recipe.