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apple-sweet-potato-casserole recipe

Date: Thu, 26 Oct 1995 12:24:47 -0400
 From: "Lucinda J. Rasmussen" (lrasmuss@cc-mail.pica.army.mil)
 Dearest Hubby made this the other night, and it was awesome.
 Apple and Sweet Potato Casserole
 2 large sweet potatoes, peeled, halved and cut into 1/2 inch
    thick slices
 2 baking apples, peeled, cored and cut into thin slices
 2 patties vegetarian breakfast sausage
 1 can (12 oz) corn, drained (very optional, I hate corn!)
 1/2 tsp cinnamon
 pinch of nutmeg
 Boil the sweet potato slices until just barely tender.  
 Meanwhile, in a non-stick skillet, Cook the veg sausage 
 until well browned and crumbled.
 Mix together the cooked sweet potatoes, apples, cooked 
 sausage, corn, cinnamon and nutmet.  Transfer to a glass 
 baking dish, cover and cook in a 350 oven until the apples 
 are tender (about 45 minutes).  Serve hot.
 Serves 4.  The veg. sausage I used had 4 grams of fat for 
 two patties, so this is still a very low fat recipe.
 kwvegan vegan