Date: Fri, 8 May 1998 09:19:56 -0700
From: Zaire & Baijan (email@example.com)
I have made this twice already, adapted it to be virtually FF. It is
heavenly as far as I am concerned.. especially when those chocolate
cravings hit. Be warned, it is extremely rich & chocolately. Really
needs to be served with something I think, FF frozen yogurt, or
regular FF yogurt maybe. Experiment!! =) Enjoy!!
* Exported from MasterCook *
brownie pudding cake
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup flour, all-purpose
1/4 cup sugar
1 tablespoons unsweetened cocoa powder
3/4 teaspoon baking powder
1/4 cup skim milk
1 tablespoon apple butter
1/2 teaspoon vanilla extract
1/3 cup sugar
2 tablespoons unsweetened cocoa powder
3/4 cup water -- boiling
Stir together flour, 1/4 cup sugar, 2 tablespoons cocoa powder, and
baking powder. Add milk, apple butter, and vanilla. Stir till
smooth. Transfer batter to 1-quart casserole.
Combine the 1/3 cup sugar, 2 tablespoons cocoa. Gradually stir in
boiling water. Pour evenly over batter.
Bake in 350 degree oven for about 30 minutes or until toothpick
inserted into cake comes out clean. Serve warm. Makes 4 servings.
I baked mine for 30 minutes, which I think was too long, I just forgot to
look at it sooner. Perhaps 20-25 minutes would be good.
Also, the baking dish I used was a bit too small, and I had "pudding"
boiling over the sides and all over the bottom of the oven.
I didn't think about this since there was at least 2 inches between the top
of the dish & the liquid. But just be prepared.
The cake is quite heavy with a thick pudding, both with a RICH dark
My first thought was "Ohh!! This would be perfect with vanilla ice cream!"
But since I don't eat anything like that anymore, I just enjoyed it the
way it was.
Perhaps others would like FF frozen vanilla yogurt or whatever you enjoy.
It was delicious cold the next day, straight from the fridge.
Per Serving (according to MC):
calories from fat: 4.0%
sat. fat: 0.5g
monounsat. fat: 0.3g
polyunsat. fat: 0.1g
calories from carbo: 89.9%
dietary fiber: 1.8g
calories from protein: 6.1%