Date: Fri, 21 May 1999 21:01:48 -0400
From: "Linda R. Caldwell" (firstname.lastname@example.org)
Angel Food Cake
1 3/4 c. egg whites (approx. 12 eggs)
1 1/2 t. cream of tartar
1/4 t. salt
1 1/2 cups granulated sugar
1 1/4 c. sifted whole wheat flour
2 t. vanilla extract
3/4 t. almond extract
3/4 t. fresh lemon juice
Combine egg whites, cream of tartar, and salt. Beat to very soft peaks.
Then, mixing on low, gradually add sugar 1 T. at a time. Then add flour 1 T.
at a time in the same manner. Do not overmix.
Fold in vanilla, almond extract, and lemon juice. Place mixture into
nonstick angel food pan and bake on bottom rack at 350 degrees for 45 - 50
minutes or until tooth pick inserted into it comes out clean and the top
feels dry. Invert pan and cool. Frosting recipe:
(Keep the frosting refrigerated and frost at serving time.)
Fat free Cool Whip
orange, lime or any flavor sugar free Jello
Mix together. If using orange Jello, orange flavoring may also be added.
Actually, it is delicious without any frosting at all.