Date: Sun, 08 Jan 95 11:10:00 MST
From: email@example.com (John Whitney)
I just made some pancakes for a lazy, football type morning. They were
so good I thought I'd throw them on. Here you go...
---------- Recipe via Meal-Master (tm) v8.02
Title: Light & Fluffy Pancakes
Categories: Breads, Breakfast
Yield: 6 servings
2 c Whole Wheat Pastry flour 1/2 t Cinnamon
1/2 c Cornmeal 1/4 c Apple butter
2 T Ener-G or cornstarch 2 c Light soy milk
2 t Baking Powder 1/8 c Maple syrup
1/2 t Baking soda 1/4 t Apple cider vinegar
Mix dry ingrediants together. Then add remaining ingrediants.
Make sure all the ingrediants are mixed together well. Batter should be
spongy -- not runny or thick. Preheat frying pan over medium heat. Pour
a ladle full of batter into pan and cook on both sided until golden
Makes 6 large pancakes. These are very filling!
(Taken from "Simply Vegan" by Debra Wasserman, 1991)