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scrambled-tofu-4 recipe

Date: Sun, 20 Jun 1999 11:43:36 -0700
From: Charlotte Williams (charsie@concentric.net)
Message-Id: (376D3658.59F485E9@concentric.net)

Scrambled Tofu

4 oz. medium, firm or soft  or firm silken tofu
1 Tblsp. nutritional yeast flakes        1 Tbsp. water
1/2 Tbsp. light miso or 1/2 teaspoon Soy sauce
1/8 tsp. turmeric and onion powder
Pinch of garlic powder     -    salt and pepper to taste

Crumble tofu coarsely.  Sprinkle in yeast flakes; stir to coat.  Set
aside. In a separate bowl, whisk all remaining ingredients.  Set aside.
Heat skillet over high heat.  Pour in tofu mix, then add miso mix.
Scrape and turn with a flat spatula until mix has turned a nice shade of
scrambled-egg yellow and is heated through.

*Optional - saute 1/2 c. fresh mushrooms, 1/2 small onion (sliced) and 2
Tblspns diced red or green pepper.  Add l Tbsp. water at a time as
necessary.               Serves 1

kwvegan vegan