Date: Sun, 20 Jun 1999 11:43:36 -0700
From: Charlotte Williams (email@example.com)
4 oz. medium, firm or soft or firm silken tofu
1 Tblsp. nutritional yeast flakes 1 Tbsp. water
1/2 Tbsp. light miso or 1/2 teaspoon Soy sauce
1/8 tsp. turmeric and onion powder
Pinch of garlic powder - salt and pepper to taste
Crumble tofu coarsely. Sprinkle in yeast flakes; stir to coat. Set
aside. In a separate bowl, whisk all remaining ingredients. Set aside.
Heat skillet over high heat. Pour in tofu mix, then add miso mix.
Scrape and turn with a flat spatula until mix has turned a nice shade of
scrambled-egg yellow and is heated through.
*Optional - saute 1/2 c. fresh mushrooms, 1/2 small onion (sliced) and 2
Tblspns diced red or green pepper. Add l Tbsp. water at a time as
necessary. Serves 1