Date: Thu, 21 Apr 94 16:17:28 PDT
From: J. Ari Kornfeld (firstname.lastname@example.org)
1/2 cup water
1/4 cup quinoa
1/4 cup steel cut oats
1/4 cup crushed pinapple or pineapple juice
1 TB blackstrap mollasses
currants or raisins to taste
Rinse the grains.
Boil then simmer the quinoa in water and mollasses for ten minutes
Add the oats and fruit and simmer for another 15
Makes one large serving (or two small ones?)
variations: try adding some vanilla, cinammon, nut. yeast, etc.
All measurements are approximate.