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hi-pro-pancakes recipe

Date: Wed, 20 May 1998 09:19:50 -0700
From: "Jan Gordon" (jan@gordon.com)

Lindsay's Famous Hi-Pro Pancakes
(I really like these, ;more interesting that the plain ones, great with real
maple syrup, or apples sauteed and lightly sweetened with maple syrup)

1 cup whole wheat flour
1 cup corn meal
1 cup oat bran
1 3/4 teaspoon baking powder
1 teaspopon sale
2 tablespoons nutritional yeast
2 tablespoons honey or barley malt syrup
1 1/4 cup low fat soy milk, (more if necessary for correct consistency, Jan's

Combine dry ingredients, add wet, mix well, let stand 5 minutes - add more
liquid as required  (Jan's note), cook normally.

kwvegan vegan