Date: Sat, 15 Jul 1995 10:53:23 -0500 (EST)
I found this oatmeal recipe in a file I've had since 1987 (remember
the cholesterol scare and oat bran hype of the day?). I wish I had tried
the recipe then, I could have been enjoying it all these years! Try it,
you'll like it.
2 c. oats, uncooked
1 c. fruit juice (apple is best)
1 c. water
3/4 c. diced, dried fruit or raisins
1 t. maple syrup (my add)
1/4 t. cinnamon
1/4 t. salt
Combine all ingredients; mix well. Cover and refrigerate overnight. Stir
well before serving (cold or hot) with skim milk or nonfat yogurt. Store
tightly covered in refrigerator for up to 1 week.
Note: To heat, microwave 1/2-3/4 c. on high 1-2 minutes.