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breakfast-grains recipe

Date: Tue, 14 Oct 1997 12:12:43 -0700
From: Katherine Albitz (kra@sdd.hp.com)

Here is my favorite make-ahead breakfast:

Breakfast Grains

1/4 cup bulgar
1/4 cup boiling water
1/2 cup rolled oats
2 cups flavored, non-fat, yogurt
1/2 cup dried fruit, chopped 
Fresh fruit

Combine the bulgar and hot water, let it sit. Combine the oats, yogurt,
and dried fruit. When the bulgar has absorbed all the water, mix it in
too. Cover and let sit overnight in the frig (this part is important,
you don't want to eat this right away, it needs to sit). Top with cut
up fresh fruit. Serves 4. Lasts for several days in the frig.

kwlacto lacto