Date: Mon, 12 Apr 1999 17:36:37 -0600
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)
Acorn Squash Breakfast
I buy two large acorn squash at the beginning of every week. I microwave the
squash and then scoop out the soft flesh and mash it all into a plastic
container and refrigerate as it is then ready to use by the cup as I desire.
My breakfast favorite is :
1 cup mashed acorn squash
1/3 to 1/2 cup soy milk
1 teaspoon butter buds
1/4 teas cinnamon
1/8 teas nutmeg
dash salt and pepper
2 teaspoons brown sugar ( or sugar replacement )
1/2 teas vanilla or maple flavor extract
In a blender process all ingredients until well mixed. It may look a bit
runny, but upon heating it this mixture will thicken.
After blending pour into a pan ( or use a microwave safe bowl) and add 3
teaspoons millet grain ( or rolled oats if you prefer ) heat until slightly
bubbly, let cool and enjoy !!
p.s. adding 1/2 a mashed banana to the mixture in the blender or 1/4 cup
crushed pineapple is nice too !
I hope you enjoy this as much as I do !!