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banana-bread-7 recipe

Date:    Fri, 31 Mar 95 09:23:48 EST
 From:    jrg14@cornell.edu (Janice R. Gordon)
 Banana Bread
 into a mixing bowl--
 2 cups whole wheat flour
 2 teaspoons baking powder
 1/2 teaspoon baking soda
 zest of one orange (orange part of peel, finely grated)
 1/2 cup dried currants OR 1/2 cup chopped dried apricots
 into a blender or food processor--
 2 small overripe bananas
 1 - 8 ounce canned crushed unsweetened pineapple
 2 egg whites (or equivilent)
 1/4 cup dairy or soy nf milk
 blend thoroughly
 Mix the wet into the dry, stir until well mixed.  Pour into a prepared or
 nonstick loaf pan, bake at 350 degrees farenheit for about 40 minutes, test
 with a wooden pick.  Let stand for about 5 minutes, remove from pan, cool
 on a rack.
 Note: I don't like to use refined sugar and this is fairly sweet, but if
 you prefer a sweeter bread, add some chopped dates or 1/4 cup sugar.
 kwovo ovo